What is naturopathy?
Naturopathy is a complete system of natural health care that combines traditional healing methods with modern health science. It utilizes a range of therapies including herbal medicine, nutritional medicine, homeopathy, flower essences, and diet and lifestyle education.
Through comprehensive assessment, the intent is to identify the underlying causes of ill-health, and treat naturally to restore and promote long-term wellbeing. With education, naturopaths seek to empower individuals to maintain optimal health and prevent future illness.
How does naturopathy work?
The aim is to enable people to attain optimal wellbeing, by:
First, avoiding harm
Safety is maintained by utilizing the least amount of intervention and force necessary to diagnose and treat each person, and by using natural methods and substances that minimize risk of harm and adverse effects.
Supporting self-healing mechanisms
Central to naturopathic philosophy is the understanding that, in general, living beings have an innate ability to heal themselves. The goal is to restore self-healing mechanisms by supporting the conditions required.
Treating the whole person
Health is a complex interaction between physical, mental, emotional, social, environmental and spiritual influences in individual’s lives. Understanding the unique nature of each person is essential in order to individualize care to effectively meet each person’s needs.
Treating the underlying cause of illness
Signs and symptoms are understood as the body’s attempt to correct an underlying issue. By identifying and treating the root cause, health may be restored long-term.
Education
Naturopaths aim to empower individuals with the necessary knowledge and resources needed to maintain their own wellbeing. Each person is recognized as an expert in their own health, and a collaborative approach is taken.
Prevention and promotion
Not only does naturopathy treat illness, but it can prevent future health issues and promotes long-term wellbeing, primarily through education.